Interested in leading a more active lifestyle?
Explore the connection between diet and fitness and learn more about how you can fuel your body for peak performance and your overall health.
This course explores the essential connection between diet and fitness, teaching you how to fuel your body for peak performance, recovery, and overall health.
Whether your goal is weight loss, muscle gain, or improved endurance, this short course provides you with practical strategies to help you achieve sustainable results.
Monday 26th May – Friday 30th May
9am – 3pm
Hitchin Campus
Qualification
Course Code
P-BM-TLNEI
Duration
1 Weeks
Entry Requirements
No formal entry requirements
Future Study and Careers
This course will help you feel more confident about gym activities and help you lead a more active lifestyle.